We are going out with a bang as we wrap up smoothie month! This is one of my favorites from its color, unique ingredients and mighty impact of nutrients! 🥒🥦🥑🥕 Take a leap out of your comfort zone and try this refreshing veggie smoothie! https://recipes.mightyhealth.com/vegetable-shake
Here are the electrolyes I use that I showed in today's coach session. Jar or powder or packets. No carbs, no sugar, taste fine Got from Amazon.
Awww.... really wanted to attend Dr. Eric Debunks today but had a garden emergency. Thought I was going out for a quick watering but it's so dry and windy. Realized I better stake the tomatoes or they might break 💔. Also growing peppers; eggplant 🍆, zucchini, summer squash and cucumber 🥒. Various herbs. There's huge mint,, sage and Lavender that keeps coming back every year but I probably should cut them as they're taking over the whole yard...
Hey Everyone! Who all will be attending Dr. Eric's event today?! I'm excited to see what topic he will be "debunking" 🤗 The event is at 12 PST / 3 EST and you can join here: https://mightyhealth.com/events/dr-eric-debunks-zkl4s?a=aab15e49-3c3e-4f54-a861-502665d00d92&m=f6222a13-006b-4986-9ae6-1da86d5afdb4 See you all there!
What's the benefit of keto diet?
Blueberries are taking over today's Tasty Tuesday! https://recipes.mightyhealth.com/blueberry-protein-shake
Have trouble as a single person eating healthy. Anyone have some ideas to help me plan a healthy eating habit?
So nice to be able to just go out on my deck and harvest lettuce for salads...just cut outer leaves to 1/4 inch from the bottom and it keeps growing back! Those big Romaine leaves are great for sandwiches instead of bread....😋