Join Today
BACK

Delicious & Nutritious

Public group • 247 posts

Swap delicious, healthy recipes, and ask any questions you have about nutrition. Find curated recipes on this link: https://recipes.mightyhealth.com

Linda
1d
Delicious & Nutritious
2 likes
0 comments
share
Tee M
3d
Delicious & Nutritious

We are going out with a bang as we wrap up smoothie month! This is one of my favorites from its color, unique ingredients and mighty impact of nutrients! 🥒🥦🥑🥕 Take a leap out of your comfort zone and try this refreshing veggie smoothie! https://recipes.mightyhealth.com/vegetable-shake

5 likes
10 comments
share
view all comments
Carolyn M
4d
Delicious & Nutritious
4 likes
1 comments
share
view all comments
Darlene B
1w
Delicious & Nutritious

Here are the electrolyes I use that I showed in today's coach session. Jar or powder or packets. No carbs, no sugar, taste fine Got from Amazon.

5 likes
1 comments
share
view all comments
Deborah S
1w
Delicious & Nutritious

Awww.... really wanted to attend Dr. Eric Debunks today but had a garden emergency. Thought I was going out for a quick watering but it's so dry and windy. Realized I better stake the tomatoes or they might break 💔. Also growing peppers; eggplant 🍆, zucchini, summer squash and cucumber 🥒. Various herbs. There's huge mint,, sage and Lavender that keeps coming back every year but I probably should cut them as they're taking over the whole yard...

11 likes
1 comments
share
view all comments
Lindsay T
1w
Delicious & Nutritious

Hey Everyone! Who all will be attending Dr. Eric's event today?! I'm excited to see what topic he will be "debunking" 🤗 The event is at 12 PST / 3 EST and you can join here: https://mightyhealth.com/events/dr-eric-debunks-zkl4s?a=aab15e49-3c3e-4f54-a861-502665d00d92&m=f6222a13-006b-4986-9ae6-1da86d5afdb4 See you all there!

2 likes
3 comments
share
view all comments
Rhaegar B
1w
Delicious & Nutritious

What's the benefit of keto diet?

0 likes
0 comments
share
Tee M
1w
Delicious & Nutritious

Blueberries are taking over today's Tasty Tuesday! https://recipes.mightyhealth.com/blueberry-protein-shake

8 likes
2 comments
share
view all comments
Mary Ellen E
1w
Delicious & Nutritious

Have trouble as a single person eating healthy. Anyone have some ideas to help me plan a healthy eating habit?

1 likes
1 comments
share
view all comments
Deborah S
1w
Delicious & Nutritious

So nice to be able to just go out on my deck and harvest lettuce for salads...just cut outer leaves to 1/4 inch from the bottom and it keeps growing back! Those big Romaine leaves are great for sandwiches instead of bread....😋

9 likes
0 comments
share