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The Mighty Lifestyle

Living a healthy lifestyle is no easy task, but with your Mighty Family behind you, you will be unstoppable. This is a place to share questions or posts about all areas of wellness that will help you on your journey to living Mighty! • Public • 156 posts

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Lindsay T
1w
The Mighty Lifestyle

Hey Mighty Family! We want to wish you all a very happy Thanksgiving. As a reminder the coaches will be out of office Thursday, November 24 and Friday, November 25. We will connect back with you on Monday. Enjoy your restful holiday, we are thankful for YOU!

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Jeanette M
14h
The Mighty Lifestyle

It was cold today. it was snowing today.

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Pam S
1d
The Mighty Lifestyle

This is probably the longest I've "stuck' with a health plan. I feel so good about the milestones I've met. Yay for me!!

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Mliss M
1d
The Mighty Lifestyle

I love taking walk on the nature trails through my town. Yesterday I saw a red shouldered hawk during my walk. Never would see that in my house. I have been walking about 2.6 miles a day for the last 6 weeks.

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Amy D
2d
The Mighty Lifestyle

Hi Everybody! I need lots of encouragement! Starting over! I've been sick since last Sunday, worst day was yesterday. Feel a bit better today I've not been taking care of my health even before I got sick. Reason doesn't matter. Part of me feels like a failure. I know that's not true.

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Tamee L
2d
The Mighty Lifestyle

Its been hard since my surgery 3 weeks ago. still very sore and can't flex or bend yet. Trying to get walking in but then I caught the flu. so tired all the time and nauseated constantly so I don't eat. what does everyone recommend???

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Charlotte F
2d
The Mighty Lifestyle

Signing up for helping me with becoming more healthy.

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Coach Diane L
3d
The Mighty Lifestyle

Hello Mighty Health community! It’s Coach tip Friday! This is the time of year that many of us are beginning to plan trips to visit family and friends during the holiday season. Whether by plane, train, car or bus, it’s a good idea to pack some healthy snacks for long trips.
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Jeanette M
3d
The Mighty Lifestyle

A little snow not a lot as it's melting trying to stay active

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Lindsay T
3d
The Mighty Lifestyle

Happy Thursday, Mighyu Family! Todays common question is, "How to stay on track and make healthy choices when dining out?"
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marie d
3d
The Mighty Lifestyle
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