Mighty Month: Our Biggest Festival of the Year!
Welcome to our biggest festival of the year - Mighty Month 2021! To celebrate National Healthy Aging Month (September), we're bringing together the Mighty Family with our biggest hits — a brand new challenge and a series of incredible events you won't want to miss.
Mighty Month Challenge
For Mighty Month, we've created a special track combining our most popular strengthening, balance and cardio workouts, a new stress reducing meditation, and brand new lessons on healthy aging!
All members who complete the challenge will get an exclusive Mighty Month t-shirt!
Mighty Month Events
We're hosting 4 special (virtual) live events for Mighty Month - the most in our history! Take a peek at the lineup:
Mighty Month Kickoff hosted by CEO James Li
Our Co-founder and CEO will help us start Mighty Month strong by announcing some exciting new features and talking about the future of Mighty Health. 🤫 There will also be a chance for you to ask questions and submit your ideas!
When: September 1st at 5pm pacific / 8pm eastern
Q&A with Mighty Trainers Allison and Julie
Join us as Mighty Health trainers Allison Woodward and Julie Diamond answer all of your burning questions about exercise and aging! They'll share their tips on how to stay fit no matter your fitness level and give us inspiration on how to actually stick to our goals.
When: September 13th at 5pm pacific / 8pm eastern
Healthy Aging Q&A with Dr. Eric Tam
Mighty Health physician and Editor in Chief Dr. Eric Tam will answer all of your questions about proper nutrition and aging well in an encore of one of our most well-attended events of the year. You can submit your questions using the form below or ask them live at the event.
When: September 21st at 5pm pacific / 8pm eastern
Mighty Member Panel
Dr. Tam interviews three Mighty members about their inspiring health journeys, from their favorite Mighty workouts to lifestyle changes they've made and more. What better way to wind down Mighty Month than to meet some of your fellow members and exchange tips and inspiration?
When: September 28th at 5pm pacific / 8pm eastern
We look forward to seeing you support each other and keep up the energy during Mighty Month 2021! Let's do this!
