Yes!!!! 50. Today was a busy day and hard Funerl for a sweet friend. She was 96 but didn't seem like it until the last few years. Then yard work. Then visited my Mom (95) so I had to do my 3 exercises at 9:00 pm to finish my task. And made it to 6,000 steps. It was worth it. 👍👍👍👍👍👍 I'm giving myself a thumbs up!!!!👍👍👍
One step at a time :-)
I have made it 10 days. Not anything too big, but makes me feel good.
I was able to get almost 5,000 steps in today. Thankful for Mighty Family support!
Got to go out today,
Seems impossible. Mighty Health has helped me with mighty steps. Just 2 months ago I wasn't walking. So happy!!!!!! Today is my anniversary and we went on a 2 mile hike.
I was able to put away my grocery delivery without being short of breath! Slow and steady with a higher blood count did the trick.
Hubby and I ran a 5k at 7 am today in our city's new premier park, Bonnet Springs, Lakeland, FL. We are encouraged because we both are cancer survivors and just getting back in the game. So very thankful and I look forward to continuing to get in better physical shape as I become a part of the Migh...
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