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I started out with doing just aerobics but found that I am trading off between balance, joint strengthening and aerobics is working better for me.

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Cindy S
57w

I started out with doing just aerobics but found that I am trading off between balance, joint strengthening and aerobics is working better for me.

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shareshare
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Mighty M This sounds like a good idea for myself also. Thank you for sharing 😊 I believe that mixing it up may be important for me to do and be able to keep up with it right now.
57w