BACKJust joined MH as looking for accountability, motivation and help on this health journey. I have autoimmune arthritis and chronic pain which makes it hard to move thus more than 100 lb weight gain in last 8 yrs. Looking to decrease pain through activity and weight loss.
Mighty M
63w
Just joined MH as looking for accountability, motivation and help on this health journey. I have autoimmune arthritis and chronic pain which makes it hard to move thus more than 100 lb weight gain in last 8 yrs. Looking to decrease pain through activity and weight loss.
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👋🏼 Pamela! I joined yesterday. Welcome to the Mighty Health family. You got this! 🙂
63w
You can do this! I also struggle with autoimmune arthritis. I signed up for the Chair Exercises for 2/7 under Events and I am hoping that it willl give me the activity but not aggravate the joints.
63w
Welcome to the community Pamela! Thank you for sharing your story and we're super excited to have you here! 🎉🙌
63w