BACKHello Mighty Health community! It’s Coach tip Friday! This is the time of year that many of us are beginning to plan trips to visit family and friends during the holiday season. Whether by plane, train, car or bus, it’s a good idea to pack some healthy snacks for long trips. Here are some ideas to help you better stay on track! Homemade granola bars Homemade trail mix Hummus and sliced veggies (celery, carrots, cucumber slices, mushrooms) Dried fruit (¼) is a serving String cheese Whole fruit like apples, bananas and oranges Edamame Protein bars (RX Bars, Quest Bars) Small boxes of whole grain cereals (Catalina Crunch, Magic Spoon) Comment and post what your favorite healthy travel snack is!
Coach Diane L
73w
Hello Mighty Health community! It’s Coach tip Friday! This is the time of year that many of us are beginning to plan trips to visit family and friends during the holiday season. Whether by plane, train, car or bus, it’s a good idea to pack some healthy snacks for long trips. Here are some ideas to help you better stay on track! Homemade granola bars Homemade trail mix Hummus and sliced veggies (celery, carrots, cucumber slices, mushrooms) Dried fruit (¼) is a serving String cheese Whole fruit like apples, bananas and oranges Edamame Protein bars (RX Bars, Quest Bars) Small boxes of whole grain cereals (Catalina Crunch, Magic Spoon) Comment and post what your favorite healthy travel snack is!
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Love love and yes yes! 🙌❤️
73w
great tips!!
73w
is popcorn good?
73w