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Todays Recipe Redo with Mary and Natalie was so informative! It was great to hear about the different benefits of the veggies and how to whip up a hearty yet healthy side dish or main meal. You can find the Recipe <a href="https://recipes.mightyhealth.com/spinach-strawberry-salad-with-balsamic-poppy-seed-dressing">here</a> What types of meals or recipes would you like to see for our next Recipe Redo?

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Lindsay T
57w

Todays Recipe Redo with Mary and Natalie was so informative! It was great to hear about the different benefits of the veggies and how to whip up a hearty yet healthy side dish or main meal. You can find the Recipe here What types of meals or recipes would you like to see for our next Recipe Redo?

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comment7 comments
shareshare
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Cynthia E they both helped me remember points about nutrition such as the 2 kinds of fiber, the benefits of small amounts of healthy fats and that white rice can be ok when great rainbow vegetables are added to the dish. the recipe looked so yummy. where do I find the recipe
57w
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Cynthia E never mind. I found the recipe. maybe shrimp or fish tacos would be a great recipe redo
57w
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Jim F Thanks for the delicious salad recipe. Quick and healthy. I have a question. is this a redo or new suggestion If so, what was original recipe or was improved?
57w
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Cathy H alfredo!
57w
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Lindsay T Hey Jim! This recipe was more so a new suggestion, and not really a "recipe redo ". The purpose of this recipe was to showcase a way to incorporate in season vegetables, as well as a healthy complex carb option.๐Ÿ˜Š
57w
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Lindsay T thank you for the suggestion Cynthia! So glad you enjoyed it!
57w
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Angela C So yummy! ๐Ÿ˜
57w