BACKTodays Recipe Redo with Mary and Natalie was so informative! It was great to hear about the different benefits of the veggies and how to whip up a hearty yet healthy side dish or main meal. You can find the Recipe <a href="https://recipes.mightyhealth.com/spinach-strawberry-salad-with-balsamic-poppy-seed-dressing">here</a> What types of meals or recipes would you like to see for our next Recipe Redo?
Lindsay T
11w
Todays Recipe Redo with Mary and Natalie was so informative! It was great to hear about the different benefits of the veggies and how to whip up a hearty yet healthy side dish or main meal. You can find the Recipe here What types of meals or recipes would you like to see for our next Recipe Redo?
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share they both helped me remember points about nutrition such as the 2 kinds of fiber, the benefits of small amounts of healthy fats and that white rice can be ok when great rainbow vegetables are added to the dish. the recipe looked so yummy. where do I find the recipe
11w
never mind. I found the recipe. maybe shrimp or fish tacos would be a great recipe redo
11w
Thanks for the delicious salad recipe. Quick and healthy.
I have a question. is this a redo or new suggestion If so, what was original recipe or was improved?
11w
alfredo!
11w
Hey Jim! This recipe was more so a new suggestion, and not really a "recipe redo ". The purpose of this recipe was to showcase a way to incorporate in season vegetables, as well as a healthy complex carb option.😊
11w
thank you for the suggestion Cynthia! So glad you enjoyed it!
11w
So yummy! 😍
11w
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Cynthia E
11w
Mighty Health Events
Hello everyone. I'm new to the app and spending some time exploring. what time zone is represented in the class schedules? guess I'll find out when I tune in an hour or two early or late
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12w
Mighty Health Events
Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 3/13 12 PST / 3pm EST - Mindful Meditation w/ Justin
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12w
Mighty Health Events
Hey Mighty Family! Mighty Mary is under the weather today so todays Recipe Redo event will be canceled and rescheduled. Stay tuned to your Explore Tab in the app and the Mighty events page on the website for the rescheduled date. Thanks everyone!
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13w
Mighty Health Events
I am just exploring the ap. and getting ready to start. are the classes scheduled, or can. you do them virtually when your schedule allows? I am lost.
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13w
Mighty Health Events
Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 3/7 9:30am PST / 12:30pm EST- Chair w/ Lindsay
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14w
Mighty Health Events
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14w
Mighty Health Events
Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 2/28 9:30am PST / 12:30pm EST- Chair w/ Lindsay
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14w
Mighty Health Events
Tune in for our HEART HEALTHY recipe redo with Chef Mary and Coach Lindsay. This month they will walk you through a tasty and healthy salmon recipe. Tap here for full ingredient list
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15w
Mighty Health Events
We all know someone with a sweet tooth, but can sugar be addicting? Why do we crave sugar? Join us on this week’s Dr. Eric debunks to find out more! Join us Wed February 22nd at 12:00 PST / 3:00 EST.
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15w
Mighty Health Events
Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 2/21 9:30a PST / 12:30p EST- Chair Core w/ Lindsay
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