BACKI am just exploring the ap. and getting ready to start. are the classes scheduled, or can. you do them virtually when your schedule allows? I am lost.
Lynn L
58w
I am just exploring the ap. and getting ready to start. are the classes scheduled, or can. you do them virtually when your schedule allows? I am lost.
6 likes
3 comments
share There are weekly classes that are live and announced on Monday via chat. And many many exercise and nutrition classes plus meditation that is virtual. The best part, for me, is 1;1 access to a health coach who guides you in every step
58w
welcome, Lynn! you can do our classes on demand or live. you can view all the on demand workouts inside your app under the explore tab > workouts or on mightyhealth.com/exercises. you can then also view our live class schedule in your explore tab as well under events or at mightyhealth.com/events ☺️
58w
thanks to both of you!
58w