Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 3/13 12 PST / 3pm EST - Mindful Meditation w/ Justin 3/14 9:30am PST / 12:30pm EST- Chair Cardio w/ Lindsay 3/16 12 PST / 3pm EST- Intro to Resistance Bands w/ Lindsay 3/17 9amPST / 12pm EST - Seated Barre w/ Mary 3/17 11am PST / 2pm EST - Recipe Redo- Spring Risotto You can RSVP to these events in your app under your Explore Tab or on the website <a href="https://mightyhealth.com/events">here</a>. See you all there!

Lindsay T

12w

Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 3/13 12 PST / 3pm EST - Mindful Meditation w/ Justin 3/14 9:30am PST / 12:30pm EST- Chair Cardio w/ Lindsay 3/16 12 PST / 3pm EST- Intro to Resistance Bands w/ Lindsay 3/17 9amPST / 12pm EST - Seated Barre w/ Mary 3/17 11am PST / 2pm EST - Recipe Redo- Spring Risotto You can RSVP to these events in your app under your Explore Tab or on the website here. See you all there!

6 likes

2 comments

Coach A Cannot wait! 🙌

12w

Lindsay T **update! Seated Barre has been rescheduled to Monday 3/20 at 9am PST

12w

See more posts from Mighty Health Events

Lindsay T

12w

Mighty Health Events

Hey Mighty Family! Mighty Mary is under the weather today so todays Recipe Redo event will be canceled and rescheduled. Stay tuned to your Explore Tab in the app and the Mighty events page on the website for the rescheduled date. Thanks everyone!

I am just exploring the ap. and getting ready to start. are the classes scheduled, or can. you do them virtually when your schedule allows? I am lost.

Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 3/7 9:30am PST / 12:30pm EST- Chair w/ Lindsay

see entire post

11 likes

1 comments

Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 2/28 9:30am PST / 12:30pm EST- Chair w/ Lindsay

see entire post

Tune in for our HEART HEALTHY recipe redo with Chef Mary and Coach Lindsay. This month they will walk you through a tasty and healthy salmon recipe. Tap here for full ingredient list

see entire post

298c6ae2-67cb-40c1-b180-a561e19f8ec2-Tune-in-for-our-HEART-HEALTHY-recipe-redo-with-Che-0d2a7da7-b673-4f5d-a734-047eb320ee64-post-image

3 likes

2 comments

We all know someone with a sweet tooth, but can sugar be addicting? Why do we crave sugar? Join us on this week’s Dr. Eric debunks to find out more! Join us Wed February 22nd at 12:00 PST / 3:00 EST.

see entire post

298c6ae2-67cb-40c1-b180-a561e19f8ec2-We-all-know-someone-with-a-sweet-tooth-but-can-sug-571c6273-0f8e-4a2c-a783-34ed2cd870c2-post-image

5 likes

0 comments

Lindsay T

15w

Mighty Health Events

Happy Monday! We’re getting geared up for another great week of live classes/events. Check out all that is happening this week! 2/21 9:30a PST / 12:30p EST- Chair Core w/ Lindsay

see entire post

298c6ae2-67cb-40c1-b180-a561e19f8ec2-Happy-Monday-Were-getting-geared-up-for-another-gr-e6b5079b-9f02-4983-be69-e6eb7f7ebd66-post-image

5 likes

3 comments

10 likes

1 comments

Thank you to everyone that made it to the Self Compassion event on Wednesday! It was great to have group discussions about negative self talk and how it plays a role in our lives. We think thousands of thoughts every day and 80% of them are negative. It’s time to take control over those thoughts and...

see entire post

298c6ae2-67cb-40c1-b180-a561e19f8ec2-Thank-you-to-everyone-that-made-it-to-the-Self-Com-7f0fc476-78b2-4a35-a869-6957417336dc-post-image

5 likes

0 comments