Happy December everyone!! Who else is excited for this festive month? We are kicking off our month of events with Mary for a Full Body Barre exercise. If you are looking for a quick workout through the busy holidays Barre is exactly what you need! This is a low-impact strengthening exercise that requires no equipment (just a chair or counter to stabilize yourself). This event did have a time change. It is now 9:30 am PST/ 12:30pm EST tomorrow, Friday December 2nd. See you all there!