Mighty Health Presents: Mighty Holidays!
To give back to our amazing community, we will be hosting an event series called Mighty Holidays to help you decompress and take care of yourself as this year comes to an end!
6 Proven Ways to Keep your Brain and Memory Sharp
Our brains, like our bodies, need care as we get older. Perhaps we notice that we can’t remember where we left things, can’t find quite the right word in a conversation, or have trouble remembering names. This can be concerning though – how do we know if these changes are a normal part of getting older, or if they are signs of a larger health problem?