Mighty Health Presents: Mindful March

You've all been working so hard on your personal fitness goals for 2021, but we can't forget to take care of our mental health as well! Join us for a 25 minute mindfulness meditation with Laura McKellin on March 27th at 11am PST. Last December, we held a similar event and received rave reviews from our members who attended! Laura will be walking us through a beginner meditation and teaching us tips and tricks on how we can practice mindfulness in our everyday lives. Whether you're an avid meditator or this is your first time, this class will cover the basics and leave you feeling refreshed and ready to take on the week with your fellow Mighty family! It's free to join and all friends and family are welcome! Just share the below link with as many people as you'd like. Sign up for free at this link: https://mightyhealth.typeform.com/to/zLZfKd8V We look forward to seeing you there!