The holidays are a time for joy and celebration, but also a time of endless food temptations. Instead of setting back your progress with eating, join us to learn about strategies and alternatives to have a delicious yet healthy holiday season! Mighty Health Coach Lindsay will be answering all of your questions about healthy holiday nutrition (including Thanksgiving classics), how to stay motivated, and more. Our Q&A events are extremely popular and full of helpful information that you won't want to miss, so we encourage you to RSVP promptly. Looking forward to seeing you there!