Resistance Band Strength

Coach Lindsay
Fitness
Do you find yourself often feeling stiff or not strong enough? Join our Weekly Balance event with Coach Lindsay. This quick event will help you regain flexibility and mobility, and leave you feeling refreshed and ready to take on the rest of your day! All events are free and open to the public, so you can invite anyone who might be interested by tapping the share button. We look forward to seeing you there!
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