Meal Planning 101

Coach Lindsay
Nutrition
Join us for this interactive event where the coaches will teach you the benefits of meal planning and teach you how to plan your meals using our very special mighty weekly meal planner. We will break into rooms and coaches will give you ideas for meals and help you plan healthy meals to take the tedious work out of cooking daily or deciding what to eat. All events are free and open to the public so invite your friends to join you!
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