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Mighty Health community post by Mary Cotter

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Mary C
94w
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Mary C Hello there my name is Mary and I'm looking forward to getting healthier with you all. I'm 60 and I'm super happy to have found a site that caters to we over 50 (and under, not fo 20 something's necessarily:). would like to join a group-could use and give some support. I'm wanting to loose 10lbs. I walk 2-3 miles with dogs daily, gym 2-3 times per week and I do yoga 3 times per week for 30-40minutes
94w