BACKIve been here quite a while now . not doing very well with my weight loss . consider every day a new one and an opportunity to begin again . and so I do !
Becky A
92w
Ive been here quite a while now . not doing very well with my weight loss . consider every day a new one and an opportunity to begin again . and so I do !
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just keep trying. stay in the green zone for foods. and moving is so good it feels good afterwards
92w
Hang in there and don't give up. I've been on this program since January and I haven't done so well either. But I have made some progress and I'm proud of my little progress. Recently my coach said don't look at each day as all or nothing. That has made a big difference in my attitude towards my goal. I have about 70 pounds to lose and I know it will take time and one step at a time to change my eating habits.
92w