I'm back after a hiatus. My husband who sabotages my diet efforts is going to be away for 7 days. I figure this is a good time to restart my effort at eating healthy and exercising. For me, exercising is the hard part with or without my husband. I was an incredible exerciser my whole life until menopause hit. Now I am such a slug! I am only motivated to sit on my back porch and read a good book. I hope to set some good habits in the next 7 days!

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Lisa N

34w

I'm back after a hiatus. My husband who sabotages my diet efforts is going to be away for 7 days. I figure this is a good time to restart my effort at eating healthy and exercising. For me, exercising is the hard part with or without my husband. I was an incredible exerciser my whole life until menopause hit. Now I am such a slug! I am only motivated to sit on my back porch and read a good book. I hope to set some good habits in the next 7 days!

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Lisa N don't be impressed with my steps achievement. I am a nurse in a hospital working 12 hour shifts, and those are my steps at work

34w

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Sandra S I wouldn't say being a nurse is a slug! you are getting exercise in at work. that is a tough job!

34w

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Lisa N It is a tough job. Some days I think I am too old to do it! Maybe exercising/strengthening will make it feel not so difficult.

34w

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Michelle M My husband asks every night to get ice cream. I bought him ice cream to make his own but he won't eat that. I offered to get him ice cream and he says he doesn't want to eat it alone. 😒. I haven't given in.

34w

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Steph B My husband sabatoges my efforts too with pizza, ice cream, etc...

34w

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