I'm back after a hiatus. My husband who sabotages my diet efforts is going to be away for 7 days. I figure this is a good time to restart my effort at eating healthy and exercising. For me, exercising is the hard part with or without my husband. I was an incredible exerciser my whole life until menopause hit. Now I am such a slug! I am only motivated to sit on my back porch and read a good book. I hope to set some good habits in the next 7 days!
Hi I'm Sandra in central NJ. I joined a few days ago to get back on track with excercise and losing some weight. I want to start prioritizing my health as I am getting older. I am starting to feel my age and do not like it at all!
Hey! I just joined for motivation and accountability! I am 71 and want to build my arms and legs strength back! Haven't been successful alone so here I go! Wish me luck!π
I joined for accountability to keep my momentum with working out and eating healthy! I live in Ohio and work as a Creative Director for a non profit. Too many long days sitting at my desk πΆββοΈπ
I'm Lefty and just getting started.
Hello! I am Patricia and live in Florida. I am about to turn 55 in a couple of months. My goal is to lose 45lbs, to be healthy, and to have energy so that I can do things that I love.
Hi I'm Judy and I have joined because I want to become more healthy so I can enjoy life more also I want to be able to see my grandson graduate from high school.
Finally got up and went outside to walk. My goal was 500 steps, walked 1,409 steps! So proud of myself!π€