I joined for accountability to keep my momentum with working out and eating healthy! I live in Ohio and work as a Creative Director for a non profit. Too many long days sitting at my desk πΆββοΈπ
Kathryn B
94w
I joined for accountability to keep my momentum with working out and eating healthy! I live in Ohio and work as a Creative Director for a non profit. Too many long days sitting at my desk πΆββοΈπ
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Lisa N I had a desk job for 20 years so I understand completely. I would take the stairs instead of the elevator and would take two 15 minute breaks, one in the morning and one in the afternoon, to walk outside. Sometimes I would take 30 min walks on my hour lunch break.