I also want to say this out loud to stay accountable...I've had a variety of back issues and have had a lot of fear around strength training, which is not helping my body image at all. Despite pain and fear I am jumping I to this program!
Hi I'm Heather, glad to be here!
Hi! I'm Cynthia. I joined Mighty Health as I want to get healthy and in better physical shape and I saw a posting on Instagram and liked the exercises they were showing. I want to start slowly as I'm really out of shape. Nice to meet all of you!
Hi! I'm excited to be here. I'll be 49 in August and have two teenage sons. I'm not happy with how I feel and look, so I want to correct that. I want to be more mindful and present, as well as create healthier habits and routines. 😊
Hi, I'm here to lose weight, gain strength and more flexibility. I've really let myself go these past two years. I want to feel healthy again! Tonya
Hi! I'm back with more support this time! my husband had eye awaking experience this spring... had to have a heart cath. He has begun to "clean out" our pantry! He has stopped the snack shopping and started the veggie/fruit search! Any SIMPLE recipes welcome!!! I am Mom to 2 girls and Mimi to 2 grandkids.
Hi, I'm a wife, mother of 2 and a Nana of 3!😊 I have become so weak, I want to get stronger.
Good Morning. I am Mom, NaNa or Kathy. I joined to feel better and decrease my health struggles. I need better mobility and less pain. any encouragement or advice will be appreciated.
Hi my name is Ann and I'm here to lose weight and get strong. Looking forward to the comrardery I think I can get in this group. Thanks!
Hi, D2 trying to get the hang of things
Hi, is there a way to manually enter my step count? 🙏