Hi Im Dina from MA. I just joined. I want to be able to keep up with my four grown kids and my husband so I need more stamina. My knees and lower back are so fussy I need to strengthen my core and legs to help keep them stable. We are looking at an empty nest in September and I want to be capable of some new adventures worldwide!

Dina G

92w

Hi Im Dina from MA. I just joined. I want to be able to keep up with my four grown kids and my husband so I need more stamina. My knees and lower back are so fussy I need to strengthen my core and legs to help keep them stable. We are looking at an empty nest in September and I want to be capable of some new adventures worldwide!

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