BACKHello all! I'm Jamie. I joined Mighty Health to not only lose weight, but to also strengthen my body. I had spinal surgery, and have also had numerous back injuries. I'm a landscape photographer so it's important for my body to be healthy, so I can get out there and shoot what I'm passionate about . I love our coaches and the workouts! baby steps, but they all count!! Wishing you all success on your journeys!
Jamie G
95w
Hello all! I'm Jamie. I joined Mighty Health to not only lose weight, but to also strengthen my body. I had spinal surgery, and have also had numerous back injuries. I'm a landscape photographer so it's important for my body to be healthy, so I can get out there and shoot what I'm passionate about . I love our coaches and the workouts! baby steps, but they all count!! Wishing you all success on your journeys!
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I'm in the same boat with my back. I love this app! I'm finding it just my speed to slowing get some strength back. love your photo! super cool job
94w
good luck Natalie!! you've got this! Thanks for the compliment!
94w
What a beautiful photo I love it!š
With a back injury to my sacrum it's hard for me to exercise that always increased my weight loss faster!!š
Thx For the encouragement that the baby steps matter!
94w
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91w