back-buttonBACK

Hello Mighty Health Family ๐Ÿซถ! I hope to those that were able to join us on this monthโ€™s Dr. Eric Debunks yesterday learned a lot because I know I did ๐Ÿ™Œ! Here were some of my takeaways: 1. Caffeine can improve mood and reduces depression โ˜บ๏ธ! 2. Life-long consumption has shown to prevent cognitive decline as well as decreases risk of stroke, Parkinsonโ€™s disease and Alzheimers ๐Ÿ™Œ! 3. Coffee consumption has been shown to decrease the risk for both kidney stones and gallstones ๐Ÿ’ช! 4. In cohort studies, habitual coffee consumption has been consistently associated with a reduced risk of type 2 diabetes in a doseโ€“response relationship ๐Ÿ‘! 5. Consumption of 2 to 5 standard cups of coffee per day has been associated with reduced mortality in cohort studies across the world ๐Ÿ‘! I can't wait to see you all next on the Dr. Eric Debunks ๐Ÿฅฐ! Have a Mighty Day ๐Ÿ’ช!

post-image
photo
Angela C
87w

Hello Mighty Health Family ๐Ÿซถ! I hope to those that were able to join us on this monthโ€™s Dr. Eric Debunks yesterday learned a lot because I know I did ๐Ÿ™Œ! Here were some of my takeaways: 1. Caffeine can improve mood and reduces depression โ˜บ๏ธ! 2. Life-long consumption has shown to prevent cognitive decline as well as decreases risk of stroke, Parkinsonโ€™s disease and Alzheimers ๐Ÿ™Œ! 3. Coffee consumption has been shown to decrease the risk for both kidney stones and gallstones ๐Ÿ’ช! 4. In cohort studies, habitual coffee consumption has been consistently associated with a reduced risk of type 2 diabetes in a doseโ€“response relationship ๐Ÿ‘! 5. Consumption of 2 to 5 standard cups of coffee per day has been associated with reduced mortality in cohort studies across the world ๐Ÿ‘! I can't wait to see you all next on the Dr. Eric Debunks ๐Ÿฅฐ! Have a Mighty Day ๐Ÿ’ช!

post-image
heart-empty 9 likes
comment3 comments
shareshare
author-photo
Angela C So glad that I can enjoy drinking my coffee daily โ˜•๏ธ!
87w
author-photo
Teresa H Thanks for the recap! Sorry I missed this one. It's nice to know I can justify my coffee intake as a healthy habit. ๐Ÿ˜๐Ÿฅฐ
87w
author-photo
Angela C Of course Teresa โ˜บ๏ธ! Haha same and yes! I can justify drinking my expresso in the morning โ˜บ๏ธ!
87w