Hello! I'm Margo. I recently turned 60 and am looking to optimize my health and fitness. I've always been pretty active but have backslid quite a bit during the pandemic, particularly in recent months dealing with my own health issues (asthma and a pinched neck nerve), a 30 year old family member who is struggling with severe long covid, and my own recent retirement as a portrait photographer. Too much time spending time on sofa and turning to chocolate! π±π₯³ π