BACKHappy Wednesday! Did you know we have a YouTube channel?! Moving forward, all events, Q&A and stretch sessions will not only be uploaded to your app, but they will be uploaded to YouTube so you can view anytime! The link to our YouTube channel is: https://www.youtube.com/channel/UCqb_nnQQTIP8249q52A-YoA . Just hold down on this link to copy then paste the link to your browser to view our most recent videos and be sure to click the subscribe button so you can stay up to date on new content. Have a great day!
Lindsay T
94w
Happy Wednesday! Did you know we have a YouTube channel?! Moving forward, all events, Q&A and stretch sessions will not only be uploaded to your app, but they will be uploaded to YouTube so you can view anytime! The link to our YouTube channel is: https://www.youtube.com/channel/UCqb_nnQQTIP8249q52A-YoA . Just hold down on this link to copy then paste the link to your browser to view our most recent videos and be sure to click the subscribe button so you can stay up to date on new content. Have a great day!
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share Hi Lindsay. I had an awful headache due to tight neck shoulder muscles. I just did your progressive relaxation video and it is gone. Thank you
93w
Hey Mel! I'm sorry to hear you had a headache but sooo happy to hear that the progressive muscle relaxation helped! šš¼
93w