Trying to eat greener in the morning. this recipe was in my newspaper for greens and eggs. Fast and simple. Stir fry some fresh greens, cabbage, onion and peppers. Season as you like with garlic, pepper and cinnamon. Add an egg and finish as you like. I added a little manderine orange too.
Hello Mighty Health Family! 🙌 Welcome to Fresh Food Facts! 🥗
see entire post
Today, when I made steak for lunch, I decided to cook it after trimming off the fat and the bone. And I was really surprised when I cooked the bone and the fat how much fatty oil was in the pan. I am glad to know it was not on my steak or on my plate. My side was a large serving of mushrooms, onions...
see entire post
Fast Food - I heard someone say. "You can't get much faster than an APPLE or BANANA!!". lol. I love apples and bananas. 👍👍🤣
Good morning MH Family! Carbs (especially bread) and sweets are what I eat the most. My goal is to cut back on those things that are not that healthy for me. My A1c needs the help. Though Dave's Killer bread is on top of my fridge, I haven't had any in TWO days. I'm taking baby steps. Today's break...
see entire post
Guess what day it is? TASTY TUESDAY! 🙌 This is the day where we showcase healthy breakfast, lunch, dinner, and snack ideas from our Mighty Health Recipe Page. 🥗
see entire post
Hello Mighty Health Family! 🙌 Welcome to Fresh Food Facts! This is the day where we introduce different foods you can include in your diet, share their health benefits, and show you different ways you can prepare them! 🥗
see entire post
If a MIGHTY RECIPE is trully green...put an * in front of title. If yellow...put an # in front of title. I definitely am not being correctly coded 🫤
What was my mighty Health bolognese sauce coded at?
I love finding ways to cheat the system 😅. I am not a fan of "diet foods" that attempt to mimic real food. Instead I opt for mini versions of whatever it is I really want...it's usually sweets. I made a batch of these sweet potato pies (from scratch y'all) and stored them in the freezer. When I wan...
see entire post