BACKI did a restrictive diet a few years ago, similar to keto. Today I picked up a salad from a local food place that has a tortilla and black beans. previously, I would've skipped both the tortilla and black beans to avoid the carbs. Today, I enjoyed at all of and realized I didn't use a much dressing because the black beans tasted so good. I'm counting that as a win after a weekend of not great choices.
Mighty M
73w
I did a restrictive diet a few years ago, similar to keto. Today I picked up a salad from a local food place that has a tortilla and black beans. previously, I would've skipped both the tortilla and black beans to avoid the carbs. Today, I enjoyed at all of and realized I didn't use a much dressing because the black beans tasted so good. I'm counting that as a win after a weekend of not great choices.
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Thank you for sharing this and you are doing great! Keep up the amazing work! ☺️
73w