Hey Everyone! Who all will be attending Dr. Eric's event today?! I'm excited to see what topic he will be "debunking" 🤗 The event is at 12 PST / 3 EST and you can join here: https://mightyhealth.com/events/dr-eric-debunks-zkl4s?a=aab15e49-3c3e-4f54-a861-502665d00d92&m=f6222a13-006b-4986-9ae6-1da86d5afdb4 See you all there!
What's the benefit of keto diet?
Blueberries are taking over today's Tasty Tuesday! https://recipes.mightyhealth.com/blueberry-protein-shake
Have trouble as a single person eating healthy. Anyone have some ideas to help me plan a healthy eating habit?
So nice to be able to just go out on my deck and harvest lettuce for salads...just cut outer leaves to 1/4 inch from the bottom and it keeps growing back! Those big Romaine leaves are great for sandwiches instead of bread....😋
Im starting if ever stops raining here in Washington state Im planning green beans tomatoes acorn squash zuchinni brocolli cauliflower chile peppers peas cucumbers lettuce spinach this week we're suppose to get warmer weather we shall see
What is one of the many perks to this time of the year? Garden fresh vegetables or farmers market fresh vegetables. Lets all share what we plant with some comments or images of your gardens below. We may spark some new ideas for each other or get some fun tips along the way. My garden consists of cucumbers, zucchini, yellow squash, jalapenos, broccoli and green peppers!!