One step at a time :-)
I have made it 10 days. Not anything too big, but makes me feel good.
I was able to get almost 5,000 steps in today. Thankful for Mighty Family support!
Got to go out today,
Seems impossible. Mighty Health has helped me with mighty steps. Just 2 months ago I wasn't walking. So happy!!!!!! Today is my anniversary and we went on a 2 mile hike.
I was able to put away my grocery delivery without being short of breath! Slow and steady with a higher blood count did the trick.
Hubby and I ran a 5k at 7 am today in our city's new premier park, Bonnet Springs, Lakeland, FL. We are encouraged because we both are cancer survivors and just getting back in the game. So very thankful and I look forward to continuing to get in better physical shape as I become a part of the Migh...
see entire post