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Heather K

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Coach A So proud 🙌! Keep up the great work!

Tony G Hello how are you doing? hope all is well with you? I’m new here on this App I need someone to teach me how it works and I would also love to know you better, my name is Tony G, I live In Manhattan New York, are you on What’sApp? here is my What’sApp number add me: +1(657)234-4925 thank you.😍

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Diane L

Victories

Happy Friday! Here's another coach tip for the day. Coach Tip: Kabobs are a quick and fun way to grill a nutritious meal during this lovely warm weather we are having! Use some olive oil spray and sprinkling any seasoning you want for a dynamic flavor! You can mix it up with different proteins like shrimp, scallops, beef, chicken and pork. Then choose your favorite veggies that will hold up to the grill like onions, peppers, tomatoes, squash, zucchini, corn on the cob bites, pineapple and mushrooms. We eat with our eyes so make it as colorful as possible! Feel free to post pictures of your creative kabobs if you want to share😀

Not a victory but I'm excited about Barre tomorrow. something new!

Mde it thru day 2

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Steve B

Victories

Well guys, this was the first week, I am really surprised how much I better I feel emotionally. there is a great community within this app forum. Also, I am much more aware of what I eating now. simply because I am logging every meal and snack. Through this app I quickly realized I've been eating a lot of processed sugars.

I got started on this program.

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Diane L

Victories

Love to hear all these wonderful wins! thanks to all who are sharing their successes! We love to celebrate and you are all giving us reasons to do our victory dances!!