Valentine’s Day doesn’t have to just be about caring for others - it’s a great opportunity to give some love to ourselves! Self compassion is an important practice for maintaining good mental health, but sometimes it’s difficult to know where to start. Join us for an interactive self compassion exercise with fellow Mighty members and coaches! We’ll talk about best practices and how to implement them in your daily routine. We look forward to seeing you there! Join us Wednesday February 15th at 9am PST / 12 EST. You can RSVP and invite others here