Mighty Health Presents: July Q&A Events

Eating Healthy on a Budget

Healthy eating is a super important part of your health journey, but preparing healthy meals consistently can be time-consuming, expensive, and hard to balance with work and other commitments.

Join us for a Q&A with Coach Lindsay! Lindsay will walk you through how to plan, prepare, and budget for healthy meals so that you can create a meal system that works for you and your budget. Then, she will be answering all of your nutrition and meal prep questions!

This one-time info session will be on July 13th at 5pm Pacific / 8pm Eastern, and you can RSVP below!

This event is included in your membership, and you can invite friends / family / spouses to attend for free.

Q&A: Understanding Menopause with Dr. Maggie Chen

Menopause is something every woman goes through, so why is it such a mystery? It’s hard to find reliable, accessible, and sensible information on the different stages of menopause. It’s no wonder navigating it on your own can be confusing and frustrating.

That’s why we’re excited to invite you to our Menopause Q&A with Dr. Maggie Chen, a family medicine doctor who specializes in women’s health at UCSF. She is passionate about women’s health and making sure all patients get respectful and compassionate care.

This Q&A session will be on July 19th at 5pm Pacific / 8pm Eastern; this event is also included in your membership, and you can invite friends / family / spouses to attend for free. Please RSVP to save your spot and submit any menopause related questions for Dr. Chen below!